Energizing Chair Yoga for Seniors & Beginners // 25 minute...

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2024-05-08 06:39:55

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow https://youtu.be/-rBDxFKJtlE?si=2noaA49tTR9CuNih via @YouTube

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Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

Thank you for joining me for this seated chair yoga class. You will feel energized yet relaxed after completing these dynamic movements. This is a great 25 m...

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